CHEVRE FRESH GOAT CHEESE vs DELI SLICES PASTEURIZED PROCESS SWISS CHEESE
Nutrition comparison per 100 g serving
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CHEVRE FRESH GOAT CHEESE wins in 3 out of 11 nutrient categories
CHEVRE FRESH GOAT CHEESE: 3
vs
DELI SLICES PASTEURIZED PROCESS SWISS CHEESE: 2
(6 ties)
Overview
| Nutrient | CHEVRE FRESH GOAT CHEESE | DELI SLICES PASTEURIZED PROCESS SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE FRESH GOAT CHEESE | DELI SLICES PASTEURIZED PROCESS SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEVRE FRESH GOAT CHEESE | DELI SLICES PASTEURIZED PROCESS SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 575 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,750 MG |