CHESTNUT PUREE vs GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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CHESTNUT PUREE wins in 4 out of 10 nutrient categories
CHESTNUT PUREE: 4
vs
GREEN PITTED OLIVES: 2
(4 ties)
Overview
| Nutrient | CHESTNUT PUREE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESTNUT PUREE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHESTNUT PUREE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 767 MG |