CHERRY ZING vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 6 out of 10 nutrient categories
CHERRY ZING: 2
vs
RED CLAM SAUCE: 6
(2 ties)
Overview
| Nutrient | CHERRY ZING | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 83 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 47.1 g | 3.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ZING | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ZING | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 35 MG | 450 MG |