CHERRY VANILLA LOWFAT YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY VANILLA LOWFAT YOGURT wins in 6 out of 11 nutrient categories
CHERRY VANILLA LOWFAT YOGURT: 6
vs
BLENDED LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | CHERRY VANILLA LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 17.1 g | 17.7 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHERRY VANILLA LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 212 MG | 141 MG | |
| Sodium, Na | 68 MG | 47 MG |