CHERRY VANILLA LOWFAT YOGURT vs RASPBERRY PLANT-BASED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY VANILLA LOWFAT YOGURT wins in 6 out of 10 nutrient categories
CHERRY VANILLA LOWFAT YOGURT: 6
vs
RASPBERRY PLANT-BASED YOGURT: 2
(2 ties)
Overview
| Nutrient | CHERRY VANILLA LOWFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 4.9 g | 1.3 g | |
| Carbs | 17.3 g | 6 g | |
| Fat | 0.9 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY VANILLA LOWFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 66 MG | 43 MG |