CHERRY VANILLA ICE CREAM vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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CHERRY VANILLA ICE CREAM wins in 6 out of 10 nutrient categories
CHERRY VANILLA ICE CREAM: 6
vs
NATURAL FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | CHERRY VANILLA ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 169 cal | |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 22.7 g | 31.5 g | |
| Fat | 14.1 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY VANILLA ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 47 MG | 22 MG |