CHERRY TWISTS vs MINT CANDY WITH STRIPES & CANDY CANE BITES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CHERRY TWISTS: 4 vs MINT CANDY WITH STRIPES & CANDY CANE BITES: 4 (4 ties)

Overview

Nutrient	CHERRY TWISTS	MINT CANDY WITH STRIPES & CANDY CANE BITES	Winner
Calories	300 cal	500 cal
Protein	2.5 g	3.6 g
Carbs	75 g	64.3 g
Fat	0 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY TWISTS	MINT CANDY WITH STRIPES & CANDY CANE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHERRY TWISTS	MINT CANDY WITH STRIPES & CANDY CANE BITES
Calcium, Ca	0 MG	179 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	262 MG	89 MG

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