CHERRY TOPPING & PIE FILLING vs GRAHAM CRUMBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRY TOPPING & PIE FILLING: 4
vs
GRAHAM CRUMBS: 4
(3 ties)
Overview
| Nutrient | CHERRY TOPPING & PIE FILLING | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calories | 118 cal | 400 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 28.2 g | 73.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOPPING & PIE FILLING | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY TOPPING & PIE FILLING | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 18 MG | 500 MG |