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CHERRY TOMATOES vs YELLOW POTATOES

Nutrition comparison per 100 g serving

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YELLOW POTATOES wins in 7 out of 12 nutrient categories
CHERRY TOMATOES: 4 vs YELLOW POTATOES: 7 (1 ties)

Overview

Nutrient CHERRY TOMATOES YELLOW POTATOES Winner
Calories 127 cal 74 cal
Protein 2.2 g 2.0 g
Carbs 10 g 17.6 g
Fat 7.8 g 0 g
Fiber 5.6 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHERRY TOMATOES YELLOW POTATOES Winner
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 18.2 MG

Minerals

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Mineral CHERRY TOMATOES YELLOW POTATOES Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 0 MG 419 MG
Sodium, Na 480 MG 0 MG
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