CHERRY TOMATO SAUCE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 7 out of 10 nutrient categories
CHERRY TOMATO SAUCE: 2
vs
CRUSHED TOMATOES: 7
(1 ties)
Overview
| Nutrient | CHERRY TOMATO SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 32 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.4 g | 6.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 14.3 MG |
Minerals
| Mineral | CHERRY TOMATO SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 270 MG |