CHERRY SWEET ROLLS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CHERRY SWEET ROLLS wins in 5 out of 11 nutrient categories
CHERRY SWEET ROLLS: 5
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | CHERRY SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 309 cal | 420 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 58.8 g | 54 g | |
| Fat | 5.9 g | 24 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY SWEET ROLLS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 206 MG | 250 MG |