CHERRY STRUDEL vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 13 nutrient categories

CHERRY STRUDEL: 3 vs MUFFINS: 7 (3 ties)

Overview

Nutrient	CHERRY STRUDEL	MUFFINS	Winner
Calories	250 cal	250 cal	Tie
Protein	2.2 g	6.3 g
Carbs	22.1 g	29.7 g
Fat	14.0 g	12.5 g
Fiber	0.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY STRUDEL	MUFFINS	Winner
Niacin	0.9 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	CHERRY STRUDEL	MUFFINS
Calcium, Ca	0 MG	62 MG
Iron, Fe	0.8 MG	1.7 MG
Sodium, Na	74 MG	211 MG

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