CHERRY SPREADABLE FRUIT vs CONCORD GRAPE SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CHERRY SPREADABLE FRUIT: 1
vs
CONCORD GRAPE SPREADABLE FRUIT: 1
(5 ties)
Overview
| Nutrient | CHERRY SPREADABLE FRUIT | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY SPREADABLE FRUIT | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 28 MG |