CHERRY SOURS vs MONTES

Nutrition comparison per 100 g serving

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MONTES wins in 5 out of 10 nutrient categories

CHERRY SOURS: 2 vs MONTES: 5 (3 ties)

Overview

Nutrient	CHERRY SOURS	MONTES	Winner
Calories	366 cal	395 cal
Protein	0 g	2.6 g
Carbs	92.7 g	92.1 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY SOURS	MONTES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY SOURS	MONTES
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	12 MG	224 MG

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