CHERRY SOURS vs CHARMS
Nutrition comparison per 100 g serving
Ad 468x60
CHARMS wins in 5 out of 10 nutrient categories
CHERRY SOURS: 0
vs
CHARMS: 5
(5 ties)
Overview
| Nutrient | CHERRY SOURS | CHARMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 344 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95 g | 90.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY SOURS | CHARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY SOURS | CHARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 625 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 31 MG |