CHERRY SLICES vs DATE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
DATE ROLLS wins in 4 out of 10 nutrient categories
CHERRY SLICES: 1
vs
DATE ROLLS: 4
(5 ties)
Overview
| Nutrient | CHERRY SLICES | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 349 cal | 335 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.4 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY SLICES | DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY SLICES | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 0 MG |