CHERRY RASPBERRY ORGANIC PRESERVES vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHERRY RASPBERRY ORGANIC PRESERVES: 2
vs
STRAWBERRY JAM: 2
(6 ties)
Overview
| Nutrient | CHERRY RASPBERRY ORGANIC PRESERVES | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 74 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY RASPBERRY ORGANIC PRESERVES | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |