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CHERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT vs PLAIN YOGURT

Nutrition comparison per 100 g serving

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PLAIN YOGURT wins in 6 out of 10 nutrient categories
CHERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT: 1 vs PLAIN YOGURT: 6 (3 ties)

Overview

Nutrient CHERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT PLAIN YOGURT Winner
Calories 82 cal 74 cal
Protein 3.5 g 3.7 g
Carbs 15.3 g 4.4 g
Fat 0.6 g 3.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral CHERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT PLAIN YOGURT Winner
Calcium, Ca 118 MG 146 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 164 MG 240 MG
Sodium, Na 50 MG 40,741 MG
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