CHERRY PRESERVE vs OLD FASHION RUBBED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHION RUBBED BEETS wins in 8 out of 11 nutrient categories
CHERRY PRESERVE: 1
vs
OLD FASHION RUBBED BEETS: 8
(2 ties)
Overview
| Nutrient | CHERRY PRESERVE | OLD FASHION RUBBED BEETS | Winner |
|---|---|---|---|
| Calories | 263 cal | 50 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 68.4 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PRESERVE | OLD FASHION RUBBED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 6 MG |
Minerals
| Mineral | CHERRY PRESERVE | OLD FASHION RUBBED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 0 MG | 40 MG |