CHERRY PIE FILLING & TOPPING vs PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN wins in 6 out of 10 nutrient categories
CHERRY PIE FILLING & TOPPING: 2
vs
PUMPKIN: 6
(2 ties)
Overview
| Nutrient | CHERRY PIE FILLING & TOPPING | PUMPKIN | Winner |
|---|---|---|---|
| Calories | 118 cal | 33 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 28.2 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY PIE FILLING & TOPPING | PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 118 MG | 208 MG | |
| Sodium, Na | 18 MG | 4 MG |