CHERRY PIE vs PUMPKIN SPICE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE VEGAN MUFFIN wins in 5 out of 11 nutrient categories
CHERRY PIE: 4
vs
PUMPKIN SPICE VEGAN MUFFIN: 5
(2 ties)
Overview
| Nutrient | CHERRY PIE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 293 cal | 382 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 32.6 g | 56.4 g | |
| Fat | 14.1 g | 18.2 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY PIE | PUMPKIN SPICE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 217 MG | 364 MG |