CHERRY PIE vs CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CHERRY PIE: 6
vs
CRISPY MARSHMALLOW MINI SQUARES: 6
(1 ties)
Overview
| Nutrient | CHERRY PIE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 2.8 g | 2.3 g | |
| Carbs | 48.1 g | 77.3 g | |
| Fat | 17.0 g | 10.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.0 MG |
Minerals
| Mineral | CHERRY PIE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 104 MG | 23 MG | |
| Sodium, Na | 387 MG | 477 MG |