CHERRY PIE BREAD vs WHOLE GRAIN HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN HAMBURGER ROLLS wins in 9 out of 13 nutrient categories
CHERRY PIE BREAD: 1
vs
WHOLE GRAIN HAMBURGER ROLLS: 9
(3 ties)
Overview
| Nutrient | CHERRY PIE BREAD | WHOLE GRAIN HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 260 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 53.5 g | 48 g | |
| Fat | 4.7 g | 3 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE BREAD | WHOLE GRAIN HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY PIE BREAD | WHOLE GRAIN HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 314 MG | 520 MG |