CHERRY PIE vs CAJUN STYLE DIRTY RICE
Nutrition comparison per 100 g serving
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CAJUN STYLE DIRTY RICE wins in 9 out of 11 nutrient categories
CHERRY PIE: 1
vs
CAJUN STYLE DIRTY RICE: 9
(1 ties)
Overview
| Nutrient | CHERRY PIE | CAJUN STYLE DIRTY RICE | Winner |
|---|---|---|---|
| Calories | 281 cal | 150 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 38.6 g | 20.6 g | |
| Fat | 13.2 g | 5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE | CAJUN STYLE DIRTY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CHERRY PIE | CAJUN STYLE DIRTY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 272 MG | 361 MG |