CHERRY ORIGINAL LOWFAT YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CHERRY ORIGINAL LOWFAT YOGURT: 3
vs
BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | CHERRY ORIGINAL LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 112 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 15.3 g | 21.2 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ORIGINAL LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHERRY ORIGINAL LOWFAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 194 MG | |
| Sodium, Na | 44 MG | 71 MG |