CHERRY vs GUMMY CANDY
Nutrition comparison per 100 g serving
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GUMMY CANDY wins in 5 out of 11 nutrient categories
CHERRY: 1
vs
GUMMY CANDY: 5
(5 ties)
Overview
| Nutrient | CHERRY | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 318 cal | 302 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 77.3 g | 72.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | GUMMY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 139.5 MG |
Minerals
| Mineral | CHERRY | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 795 MG | 0 MG | |
| Sodium, Na | 23 MG | 58 MG |