CHERRY NUT REDUCED FAT ICE CREAM vs PREMIUM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRY NUT REDUCED FAT ICE CREAM: 4
vs
PREMIUM LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHERRY NUT REDUCED FAT ICE CREAM | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 226 cal | |
| Protein | 3.4 g | 4.8 g | |
| Carbs | 28.4 g | 30.7 g | |
| Fat | 6.8 g | 9.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT REDUCED FAT ICE CREAM | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY NUT REDUCED FAT ICE CREAM | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 57 MG | 97 MG |