CHERRY NUT PROTEIN MEAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 15 out of 20 nutrient categories
CHERRY NUT PROTEIN MEAL BARS: 4
vs
PROTEIN BAR: 15
(1 ties)
Overview
| Nutrient | CHERRY NUT PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 363 cal | |
| Protein | 23.5 g | 25.0 g | |
| Carbs | 51.0 g | 51.3 g | |
| Fat | 13.7 g | 11.3 g | |
| Fiber | 9.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 9.8 MG | 25.0 MG | |
| Pantothenic acid | 0 MG | 12.5 MG | |
| Riboflavin | 0.8 MG | 2.1 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.9 UG | 7.5 UG | |
| Vitamin B-6 | 1.0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 29.4 MG | 75.1 MG |
Minerals
| Mineral | CHERRY NUT PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 647 MG | 563 MG | |
| Iron, Fe | 8.8 MG | 10.1 MG | |
| Magnesium, Mg | 78 MG | 175 MG | |
| Phosphorus, P | 196 MG | 313 MG | |
| Potassium, K | 255 MG | 188 MG | |
| Sodium, Na | 294 MG | 250 MG | |
| Zinc, Zn | 0 MG | 6.6 MG |