CHERRY MIXED FRUIT SYRUP vs MANGO SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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CHERRY MIXED FRUIT SYRUP wins in 5 out of 11 nutrient categories

CHERRY MIXED FRUIT SYRUP: 5 vs MANGO SLICES IN LIGHT SYRUP: 2 (4 ties)

Overview

Nutrient	CHERRY MIXED FRUIT SYRUP	MANGO SLICES IN LIGHT SYRUP	Winner
Calories	62 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT SYRUP	MANGO SLICES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	6.4 MG

Mineral	CHERRY MIXED FRUIT SYRUP	MANGO SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	9 MG	7 MG

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