CHERRY MIXED FRUIT IN NATURAL CHERRY FLAVORED LIGHT SYRUP vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories
CHERRY MIXED FRUIT IN NATURAL CHERRY FLAVORED LIGHT SYRUP: 1
vs
PINEAPPLE TIDBITS: 5
(5 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN NATURAL CHERRY FLAVORED LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN NATURAL CHERRY FLAVORED LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 79.6 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN NATURAL CHERRY FLAVORED LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 133 MG | |
| Sodium, Na | 9 MG | 0 MG |