CHERRY MIXED FRUIT IN 100% JUICE vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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CHERRY MIXED FRUIT IN 100% JUICE wins in 6 out of 11 nutrient categories

CHERRY MIXED FRUIT IN 100% JUICE: 6 vs CRANBERRY SAUCE: 2 (3 ties)

Overview

Nutrient	CHERRY MIXED FRUIT IN 100% JUICE	CRANBERRY SAUCE	Winner
Calories	53 cal	157 cal
Protein	0.9 g	0 g
Carbs	14.2 g	35.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT IN 100% JUICE	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY MIXED FRUIT IN 100% JUICE	CRANBERRY SAUCE
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	97 MG	0 MG
Sodium, Na	0 MG	50 MG

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