CHERRY MIXED FRUIT IN 100% JUICE vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 4 out of 11 nutrient categories

CHERRY MIXED FRUIT IN 100% JUICE: 2 vs PINEAPPLE SLICES: 4 (5 ties)

Overview

Nutrient	CHERRY MIXED FRUIT IN 100% JUICE	PINEAPPLE SLICES	Winner
Calories	62 cal	53 cal
Protein	0.9 g	0.9 g	Tie
Carbs	15.9 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT IN 100% JUICE	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	14.9 MG

Mineral	CHERRY MIXED FRUIT IN 100% JUICE	PINEAPPLE SLICES	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	100 MG	114 MG
Sodium, Na	0 MG	0 MG	Tie

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