CHERRY MIXED FRUIT IN 100% JUICE vs DICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT IN 100% JUICE wins in 4 out of 10 nutrient categories
CHERRY MIXED FRUIT IN 100% JUICE: 4
vs
DICED PEARS: 2
(4 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN 100% JUICE | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY MIXED FRUIT IN 100% JUICE | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 100 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |