CHERRY MIXED FRUIT vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

CHERRY MIXED FRUIT wins in 8 out of 11 nutrient categories

CHERRY MIXED FRUIT: 8 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 0 (3 ties)

Overview

Nutrient	CHERRY MIXED FRUIT	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calories	51 cal	89 cal
Protein	0.5 g	0 g
Carbs	12.1 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	39.4 MG	13 MG

Mineral	CHERRY MIXED FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Potassium, K	68 MG
Sodium, Na	13 MG

Ad 728x90