CHERRY MIXED FRUIT vs DICED PEACHES IN 100% JUICE
Nutrition comparison per 100 g serving
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CHERRY MIXED FRUIT wins in 6 out of 11 nutrient categories
CHERRY MIXED FRUIT: 6
vs
DICED PEACHES IN 100% JUICE: 2
(3 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT | DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 62 cal | |
| Protein | 0.5 g | 0.9 g | |
| Carbs | 12.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT | DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.4 MG | 0 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT | DICED PEACHES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 68 MG | 71 MG | |
| Sodium, Na | 13 MG | 0 MG |