CHERRY MIXED FRUIT vs DICED PEACHES & PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEACHES & PEARS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

CHERRY MIXED FRUIT: 3 vs DICED PEACHES & PEARS IN LIGHT SYRUP: 5 (3 ties)

Overview

Nutrient	CHERRY MIXED FRUIT	DICED PEACHES & PEARS IN LIGHT SYRUP	Winner
Calories	62 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT	DICED PEACHES & PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	CHERRY MIXED FRUIT	DICED PEACHES & PEARS IN LIGHT SYRUP
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	71 MG	25 MG
Sodium, Na	4 MG	13 MG

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