CHERRY MIXED FRUIT vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT wins in 5 out of 11 nutrient categories
CHERRY MIXED FRUIT: 5
vs
MANDARIN ORANGES IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 60 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.9 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |