CHERRY MIXED FRUIT vs PEAR HALVES IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PEAR HALVES IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
CHERRY MIXED FRUIT: 1
vs
PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 64 MG | |
| Sodium, Na | 4 MG | 8 MG |