CHERRY MIXED FRUIT vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

CHERRY MIXED FRUIT: 2 vs DICED PEARS IN LIGHT SYRUP: 4 (5 ties)

Overview

Nutrient	CHERRY MIXED FRUIT	DICED PEARS IN LIGHT SYRUP	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY MIXED FRUIT	DICED PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	79.6 MG

Mineral	CHERRY MIXED FRUIT	DICED PEARS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	63 MG
Sodium, Na	9 MG	0 MG

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