CHERRY LOWFAT YOGURT vs RASPBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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CHERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
CHERRY LOWFAT YOGURT: 4
vs
RASPBERRY WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | CHERRY LOWFAT YOGURT | RASPBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 127 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 15.9 g | 14 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY LOWFAT YOGURT | RASPBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 181 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 115 MG | |
| Sodium, Na | 56 MG | 47 MG |