CHERRY LIGHT NONFAT YOGURT vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 5 out of 9 nutrient categories
CHERRY LIGHT NONFAT YOGURT: 2
vs
NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | CHERRY LIGHT NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 0 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY LIGHT NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 37 MG |