CHERRY LICORICE vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 5 out of 11 nutrient categories
CHERRY LICORICE: 3
vs
RAISINS: 5
(3 ties)
Overview
| Nutrient | CHERRY LICORICE | RAISINS | Winner |
|---|---|---|---|
| Calories | 281 cal | 282 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 71.9 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY LICORICE | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY LICORICE | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 769 MG | |
| Sodium, Na | 0 MG | 13 MG |