CHERRY + LEMON LACTATION OAT BARS vs LEMON RASPBERRY FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRY + LEMON LACTATION OAT BARS: 4
vs
LEMON RASPBERRY FLAVORED PROTEIN BARS: 4
(3 ties)
Overview
| Nutrient | CHERRY + LEMON LACTATION OAT BARS | LEMON RASPBERRY FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 383 cal | |
| Protein | 6.7 g | 33.3 g | |
| Carbs | 66.7 g | 43.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY + LEMON LACTATION OAT BARS | LEMON RASPBERRY FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Choline, total | 122 MG | 0 MG |
Minerals
| Mineral | CHERRY + LEMON LACTATION OAT BARS | LEMON RASPBERRY FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 233 MG | 217 MG | |
| Sodium, Na | 11 MG | 317 MG |