CHERRY JUST FRUIT BAR vs GOLDEN RAISINS
Nutrition comparison per 100 g serving
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CHERRY JUST FRUIT BAR wins in 4 out of 10 nutrient categories
CHERRY JUST FRUIT BAR: 4
vs
GOLDEN RAISINS: 2
(4 ties)
Overview
| Nutrient | CHERRY JUST FRUIT BAR | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 320 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY JUST FRUIT BAR | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3 MG |
Minerals
| Mineral | CHERRY JUST FRUIT BAR | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |