CHERRY JALAPENO JAM vs RASPBERRY CONSERVE
Nutrition comparison per 100 g serving
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CHERRY JALAPENO JAM wins in 3 out of 8 nutrient categories
CHERRY JALAPENO JAM: 3
vs
RASPBERRY CONSERVE: 1
(4 ties)
Overview
| Nutrient | CHERRY JALAPENO JAM | RASPBERRY CONSERVE | Winner |
|---|---|---|---|
| Calories | 33 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY JALAPENO JAM | RASPBERRY CONSERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 73.7 MG |
Minerals
| Mineral | CHERRY JALAPENO JAM | RASPBERRY CONSERVE | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 0 MG |