CHERRY HAND PIES vs GUAVA RING CAKE
Nutrition comparison per 100 g serving
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GUAVA RING CAKE wins in 6 out of 11 nutrient categories
CHERRY HAND PIES: 4
vs
GUAVA RING CAKE: 6
(1 ties)
Overview
| Nutrient | CHERRY HAND PIES | GUAVA RING CAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 414 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 51.4 g | 46.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY HAND PIES | GUAVA RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHERRY HAND PIES | GUAVA RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 300 MG | 429 MG |