CHERRY GEL SNACKS vs WHOLE GRAIN BROWN RICE

Nutrition comparison per 100 g serving

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WHOLE GRAIN BROWN RICE wins in 6 out of 13 nutrient categories

CHERRY GEL SNACKS: 3 vs WHOLE GRAIN BROWN RICE: 6 (4 ties)

Overview

Nutrient	CHERRY GEL SNACKS	WHOLE GRAIN BROWN RICE	Winner
Calories	71 cal	86 cal
Protein	0 g	2.1 g
Carbs	18.2 g	15.7 g
Fat	0 g	1.8 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN BROWN RICE	Winner
Niacin	0.9 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHERRY GEL SNACKS	WHOLE GRAIN BROWN RICE	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	61 MG	4 MG

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