CHERRY FRUIT SPREAD vs CHERRY JAM
Nutrition comparison per 100 g serving
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CHERRY FRUIT SPREAD wins in 2 out of 7 nutrient categories
CHERRY FRUIT SPREAD: 2
vs
CHERRY JAM: 0
(5 ties)
Overview
| Nutrient | CHERRY FRUIT SPREAD | CHERRY JAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 257 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY FRUIT SPREAD | CHERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |