CHERRY FRUIT SHAPES vs JUICE COCKTAIL

Nutrition comparison per 100 g serving

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JUICE COCKTAIL wins in 4 out of 12 nutrient categories

CHERRY FRUIT SHAPES: 3 vs JUICE COCKTAIL: 4 (5 ties)

Overview

Nutrient	CHERRY FRUIT SHAPES	JUICE COCKTAIL	Winner
Calories	321 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY FRUIT SHAPES	JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHERRY FRUIT SHAPES	JUICE COCKTAIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	786 MG	0 MG
Sodium, Na	0 MG	8 MG

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