CHERRY FRUIT PIES vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUMBLE wins in 4 out of 10 nutrient categories
CHERRY FRUIT PIES: 3
vs
APPLE CRUMBLE: 4
(3 ties)
Overview
| Nutrient | CHERRY FRUIT PIES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 358 cal | 190 cal | |
| Protein | 2.5 g | 1.4 g | |
| Carbs | 55.8 g | 37.3 g | |
| Fat | 14.2 g | 4.2 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY FRUIT PIES | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 74 MG |